Boxing
Founder & Head Boxing Coach
Name to be confirmed by the gym.Discipline, dedication, sacrifice, humility, and hard work — champions in life, not only in competition.
Full Profile
Iron Kingz
Iron Kingz Boxing
The foundation of the Kingdom. Clean technique, honest conditioning, and coaching that meets you where you are — whether this is your first time in gloves or you are chasing a competition record.
Who it’s for
- Complete beginners who have never thrown a punch
- Adults training for fitness, confidence, and discipline
- Youth and teens learning fundamentals in a structured room
- Competitors preparing for amateur and advanced bouts
What you’ll learn
- Balanced stance, guard, and footwork
- The jab, cross, hook, and uppercut with correct mechanics
- Head movement, defense, and distance control
- Bag work, mitt work, and controlled partner drills
- Conditioning built around real boxing movement
A typical class
- Warm-up and movement prep
- Technical instruction and drilling
- Bag or mitt rounds
- Conditioning and cooldown
Start Here
New to the mats? Good.
You do not need experience or to “get in shape” first. Tell your coach it is your first class — they will start you on stance, guard, and footwork before anything else.
Ages
Youth, teens, and adults. Dedicated Youth and Teens & Adults class tiers run on the weekday schedule.
What to bring
- • Clean athletic clothing you can move in
- • Water and a small towel
- • Hand wraps and boxing gloves once you own them
Safety
Beginners are never pressured into hard contact. New students learn stance, defense, movement, and control before any sparring. Ask your coach about the sparring policy at your first class.
Competition
A Competition Team & Advanced tier trains on the weekday schedule for members preparing to compete.
Weekly Schedule
Iron Kingz Boxing class times
Monday
- 9:00 AM–10:00 AMBasics & Fundamentals · All levels
- 5:30 PM–6:30 PMYouth Basics & Fundamentals · Youth
- 6:45 PM–7:45 PMTeens & Adults Basics & Fundamentals · Teens & Adults
- 7:45 PM–8:45 PMCompetition Team & Advanced · Teens & Adults
Tuesday
- 9:00 AM–10:00 AMBasics & Fundamentals · All levels
- 5:30 PM–6:30 PMYouth Basics & Fundamentals · Youth
- 6:45 PM–7:45 PMTeens & Adults Basics & Fundamentals · Teens & Adults
- 7:45 PM–8:45 PMCompetition Team & Advanced · Teens & Adults
Wednesday
- 9:00 AM–10:00 AMBasics & Fundamentals · All levels
- 5:30 PM–6:30 PMYouth Basics & Fundamentals · Youth
- 6:45 PM–7:45 PMTeens & Adults Basics & Fundamentals · Teens & Adults
- 7:45 PM–8:45 PMCompetition Team & Advanced · Teens & Adults
Thursday
- 9:00 AM–10:00 AMBasics & Fundamentals · All levels
- 5:30 PM–6:30 PMYouth Basics & Fundamentals · Youth
- 6:45 PM–7:45 PMTeens & Adults Basics & Fundamentals · Teens & Adults
- 7:45 PM–8:45 PMCompetition Team & Advanced · Teens & Adults
Friday
- 9:00 AM–10:00 AMBasics & Fundamentals · All levels
- 5:30 PM–6:30 PMYouth Basics & Fundamentals · Youth
- 6:45 PM–7:45 PMTeens & Adults Basics & Fundamentals · Teens & Adults
- 7:45 PM–8:45 PMCompetition Team & Advanced · Teens & Adults
Weekend training is by appointment. Contact us to arrange a time.
Your Coach
Who you’ll train with
Questions
Iron Kingz Boxing FAQ
Do I need boxing experience before my first class?
No. Beginner boxing instruction is designed for people with little or no experience. Your coach will start with a few foundational skills rather than long combinations.
Will I have to spar on my first day?
No. Many beginner sessions focus on shadowboxing, bags, mitts, and controlled drills. Learn stance, defense, and control first. Ask the coach about the gym’s sparring policy.
Should I buy gloves before I start?
Confirm the gym’s equipment policy first. Ask whether loaner gloves are available for introductory students before purchasing your own.
How early should I arrive?
Arriving about 15 minutes early gives you time to check in, meet the coach, and prepare. Confirm exact arrival instructions when you book.